Self Anger
I stepped on the scale yesterday morning. I had lost a pound or two and felt good. But then I didn't stick to my plan yesterday, and this morning I'm right back where I was last week. I'm not happy with myself. This morning, I thought about changing my weigh-in day. Then I realized that the weight needs to stay off, not just be less one day. Now, I'm still thinking about changing the weigh-in day just to change my schedule a bit, give myself a shake-up to see if it would help me get back on track. I was not good with my eating this week. Guess I will try harder next week. I tracked every bite, but I bit too much. Tonight is Relay for Life. I'm not very excited, like I feel I should be. But that's another story. I won't bother you with it here. I just feel like I've lost my motivation. Maybe it's just today, maybe it's something more. Either way, I need to either find that motivation again, or find a new motivation.