I actually have an answer for this that didn't require much work. I've already established that I love the friendship these two have both on and off screen, and this is further proof.
The whole episode is actually on youtube, here. Check it out. It's hi-freakin-larious.
Howdy! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job!
so since i last posted, i've had some level of migraine pain every day. migraines make me depressed, and i'm pretty sure depression gives me migraines. So i've set myself somewhat of a schedule, a routine for working out. Tuesday, thursday and Saturday are crossfit. Wednesdays are training runs, whether i do an easy run, intervals, whatever. Fridays are cardio of whatever variety I can do. Sundays are long runs, which right now is about 3 miles. Mondays are rest, which can include yoga and dog walking. it felt good to get to workout today, but i had to take it slow and scale back. i'll try to get out and run tomorrow morning. so that's my goal this week, to workout every day till Monday. and to take my meds every day because i often forget, especially when i'm migrainy or depressed, which is what these meds are supposed to fucking help. it's what misty would call the merry-go-round of knives. if i can get into a routine and schedule, i think it will
I've decided to reboot this blog as a therapeutic space for myself. Not sharing on social media or anything, just sharing randomly on teh inter webs. because, depression. mild anxiety, but mostly depression. and maybe someone else will stumble onto this and not feel quite so alone. I'm still not super comfortable talking about my depression on social media. I'm going to talk about it here. I'm going to let it all out and maybe even find some answers. background: diagnosed with dysthymia after reaching my lowest point. currently on bupropion and sertraline. I belong to a Crossfit box and try to attend 3 days a week. OH yeah, i also have chronic migraines. my pain levels stay low but i get all the symptoms under the sun for days on end. strength training has become my go-to exercise because even on migraine days I do manage some light weights. I used to run, and i loved running. in my low depression I didn't run and it's much harder for me now. I got into
I got tons of advice from all kinds of people, and it's helping. I posted that cleaning schedule on my fridge in a plastic sheet protector. I mark off the chores each day as I do them. I just started week 2. Week 1 went well. I did end up with a bit of a migraine on Friday and didn't get the master bath done, but I knocked it out this morning. I think it might work. For my "once a months" I'm going to do that thing on the week it's next to. So this week I pull out the movable furniture (couches, chairs, any shelves that are easy to move) and suck up all the dog hair that collects there. Some of the furniture, mostly shelves, is hard to move and will get done during big cleaning sprees. I would love to start doing a spring cleaning in preparation for Passover. I haven't even been able to celebrate Passover the past few years, but I'll be home for it next year and have some girlfriends who would be interested in coming. Anywho, the cleaning is
I love them together!
ReplyDeleteWe totally picked the same episode :)
ReplyDeleteThat's pretty awesome!!
ReplyDeleteHowdy! This is my first visit to your blog! We are a collection of volunteers and starting a new
ReplyDeleteproject in a community in the same niche. Your blog provided us valuable information to work on.
You have done a marvellous job!
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